top of page
sfc new.png

Family Therapy

Family Therapy

Some experiences stay with us long after they’re over. They show up in our relationships, our nervous system, our reactions, and the way we move through everyday life.

EMDR therapy helps process distressing memories, trauma, and experiences that continue to feel emotionally stuck.

EMDR MAY BE HELPFUL FOR

  • Unresolved trauma

  • Distressing memories or triggers

  • Anxiety or panic connected to past experiences

  • Birth-related trauma or trauma activation during pregnancy/postpartum

  • Emotional patterns that feel hard to shift through talk therapy alone

Shayla offers EMDR as part of a trauma-informed approach to help clients move toward greater relief, regulation, and healing.

Other Services We Offer

Are you a couple
looking for support or looking for community support?

Serenity First Counseling PLLC brand logo for couples therapy, fatherhood support, and emotional wellness services
  • Facebook
  • Instagram
  • TikTok
  • LinkedIn
  • Youtube

645 Solomons Island Rd Unit #2012 Prince Frederick, MD 20678

 

©2021 Serenity First Counseling

Contact Me

Thanks for submitting!

bottom of page