Tel: (434) 566-0764

Schedule Your Consultation

Fill out the form to schedule a 15-minute complimentary consultation.

Contact Me

During the Call

We’ll discuss your goals, answer any questions you have, and determine if our services are the right fit for you.

If you decide to move forward, we’ll schedule your first session—so you can begin your journey toward growth and healing.

Next Steps

Schedule A Free 15 Minute Consultation

Nobody’s relationship is smooth all the time.
The difference is who’s willing to pause, own their part, and keep working at it.

Growth together is rarely pretty, but it’s worth it when both people stay in it. I hope you give each other and yourselves some grace while you’re figuring it out.

Just because something isn’t said doesn’t mean it’s gone.
It usually shows up later — in your tone, your patience, or your distance.

Saying the thing can feel uncomfortable, but holding it in often costs more over time.

If you ever want a calm space to sort through what feels hard to say, you’re welcome to book a free call 😊

#serenityfirstcounseling #couplestherapy #individualstherapy

People change. Stress changes people. Life changes people.

Staying connected means getting to know your partner again, not just assuming you still do.

💬 When was the last time you really checked in with who your partner is today?

#serenityfirstcounseling #couplestherapy #individualstherapy #RelationshipGrowth #CouplesSupport

Y’all be for real!

Avoiding it might feel easier now… but it always circles back louder 😬

#SerenityFirstCounseling #couplestherapy #individualstherapy #RelationshipGrowth #CouplesSupport

Not all relationship struggles are loud or dramatic.

Sometimes they show up as quiet distance, missed moments, or a sense that connection isn’t what it used to be.

Noticing these shifts early can make space for honest conversations and meaningful repair—before disconnection becomes the norm.

#SerenityFirstCounseling #couplestherapy

When partners start tracking who did more, who tried harder, or who’s “owed,” it usually means there’s hurt underneath that hasn’t had space to be addressed yet. Not because either person is wrong — but because the relationship needs repair, not comparison.

#SerenityFirstCounseling #couplestherapytips

Transitions like parenthood can quietly shift how partners relate to each other, even when the care and commitment are still there.

If this season has you feeling a bit disconnected or unsure how to stay close while managing everything else, it may help to have space to talk it through with support that understands this phase of life.

You’re welcome to book a free 15-minute call if you’d like to explore what support could look like.

www.serenityfcpllc.org

Every relationship has its own pace and path.

Don't let outside noise make things feel harder.

#CouplesTherapy #HealingTogether #RelationshipGrowth #RelationshipTherapy #ShaylaGray #SerenityFirstCounseling

Parenthood has a way of shifting how couples relate often without warning and without much space to process it.

Feeling distant in this season doesn’t mean you’ve failed each other. It often means the relationship needs care that fits the reality you’re living in now.

If you’re experiencing this transition, you can book a free 15-minute call to talk about what’s been coming up and explore next steps.

www.serenityfcpllc.org

#TraumaInformedCare #EmotionalSafety #RelationalHealing #SecureConnection

Love matters — but love alone doesn’t repair patterns, rebuild trust, or change what keeps repeating.

Healthy relationships require effort, accountability, and a willingness to look at what each person brings into the dynamic.

Not blame. Not perfection. Just honesty and follow-through.

Do you Agree?

Small relational shifts are often what prevent resentment from building in the first place.

When pauses don’t happen, needs aren’t named, and repair gets delayed, hurt has a way of stacking quietly over time.

Learning where resentment begins helps couples make different choices before disconnection sets in.

If you want to understand how resentment forms — and what helps interrupt it —
💬 comment “CONNECT” and we’ll send you the full video.

Resentment doesn’t appear out of nowhere.
It builds when important things go unspoken for too long.

Learning to notice it early can change how couples repair, reconnect, and move forward together.

If you want to learn more about how resentment forms — and what to do before it takes over —
💬 comment “CONNECT” and I'll send you the link to the full video.

#ConnectingCouples #RelationshipSupport #EmotionalAwareness #CouplesGrowth

Many couples come in feeling frustrated because they are trying.
They’re talking. They’re showing up. They’re doing their best — and still ending up stuck.

What’s often missing isn’t effort or intention.
It’s support in how to stay present when emotions run high.

When conversations move too fast, both partners can lose access to curiosity, empathy, and flexibility. That doesn’t mean the relationship is failing — it means the nervous system is overwhelmed.

Learning to pause, regulate, and stay connected in real time is a skill. And like any skill, it’s something that can be practiced with guidance.

You don’t have to force progress for it to count.
Sometimes, the most meaningful change happens when things slow down enough to feel safe.

#CouplesSupport #TraumaInformedRelationships #EmotionalHealth #RelationshipCare #HealingTogether #RelationalSafety

Relationships don’t magically reset on January 1st.

They evolve through patience, honesty, and small choices to keep showing up — even when it’s uncomfortable.

If you’re loving someone while learning how to do it better — you’re doing the work.
I'm wishing you a softer year, deeper understanding, and growth that actually lasts.

Save this for the moments you need that reminder.

#HealthyRelationships
#RelationshipGrowth #CouplesWork #RelationshipCoaching #couplestherapist

January doesn’t have to be loud or rushed.
It can be soft. Slow. Restorative.

If you’re easing your way back in, catching your breath, or figuring out what you actually need, that’s enough. Gentle beginnings can be powerful ones.

Rejuvenation looks different for everyone.
Take your time. Go at your pace. Be kind to yourself.

Here’s to a gentle start and a grounded beginning ✨💜

#JanuaryReset #GentleStart #RejuvenationSeason #NewYearAtYourPace
#EmotionalWellbeing #SerenityFirstCounseling

As we wrap up this year and get ready to welcome the next, this is a gentle note for couples.

If things have felt a little off or disconnected lately, know this — it doesn’t mean anything is wrong with you or your relationship. Sometimes it just means it’s time to slow down and be intentional again.

Here’s to honest check-ins, small moments of effort, and choosing each other as we step into a new year together.

Wishing you a peaceful New Year’s Eve and a hopeful start ahead ✨💜

#NewYearsEve #CouplesConnection
#GrowingTogether #ChooseEachOther
#RelationshipCare #SerenityFirstCounseling

Before the year comes to a close, take a little time just for the two of you.

No agenda. No pressure. Just a moment to reconnect.

Talk about the memories that made you smile, what you’ve learned about each other, what you’re proud of, and what you’re excited for next.

It’s a simple check-in that can mean so much.

Here’s to reflecting, reconnecting, and growing together ✨💜

#GrowingTogether #CouplesConnection #YearEndReflection #ChooseEachOther
#RelationshipJoy #SerenityFirstCounseling

Serenity First Counseling PLLC wants to send warm wishes to you and your loved ones 🤍

This season can hold a lot — joy, reflection, rest, and everything in between. May these days bring moments of comfort, connection, and care for you and the people who matter most.

Wishing you a peaceful close to the year and a gentle start to what’s next ✨

Happy Holidays 💜

#HappyHolidays #EndOfYearReflections
#ConnectionMatters #SerenityFirstCounseling
#GentleSeason #TakeCare

The holidays are better when you slow down enough to enjoy them together.

A shared meal without phones. A short walk. A laugh before bed. A quiet moment just for the two of you.

It doesn’t have to be big to be meaningful — sometimes the smallest moments are the ones you remember most.

Happy Holidays ✨

Wishing you love, laughter, and plenty of sweet moments together this holiday season 💜

#HappyHolidays #MerryChristmas
#CouplesLove #HolidayMoments #TogetherIsBetter
#ChooseConnection #SerenityFirstCounseling

The holidays are beautiful — and they can also be overwhelming.

More emotions. More triggers. More pressure to keep it together.

This is your reminder to slow down.
Check in with yourself. Talk it out with your partner. Pause before reacting.
And protect your connection — even a few quiet minutes together can go a long way.

💬 Comment “us” if you’re choosing connection this season
🔖 Save this to remind you to choose connection, not perfection

#holidayrelationships #couplesconnection #realrelationships #holidaystress #emotionalwellbeing #chooseeachother

The past has a way of echoing into the present—especially in our closest relationships. Old wounds can shape how we love, argue, and even pull away.

Therapy offers couples the chance to rewrite that story—transforming pain into understanding, distance into connection, and fear into trust.

#StrongerTogether #CouplesTherapy #HealingTogether #RelationshipGrowth #BurnoutRecovery #ShaylaGray #SerenityFirstCounseling

Scrolling through social media can make it feel like everyone else has the “perfect” relationship… and somehow, yours feels like it’s falling short.

That quiet comparison can create pressure, doubt, and distance between partners.

Learn how to stop comparing your relationship and protect your connection.
👉 serenityfcpllc.org/freeresources

#ConnectingCouples #HealthyRelationships #CouplesCommunication #MarriageSupport #RelationshipGrowth #StopComparing #ModernLove #CouplesTherapy

Stress doesn’t just affect your schedule — it affects how you show up for each other.
Little by little, connection can fade… not because love is gone, but because life gets loud.

The good news?
Reconnection is a skill — and skills can be learned.

With the right tools, couples can come back to each other stronger than before.

Reclaiming Romance is your gentle guide to rebuilding emotional connection in real life. It offers simple, supportive strategies to help couples reconnect emotionally and restore closeness when life feels overwhelming.

Learn more: www.serenityfcpllc.org/category/all-products

#SerenityFirstCounseling #CouplesTherapy #CouplesGroup #RelationshipSupport #StrongerTogether #StressAndRelationships #HealingTogether #ShaylaGray

At Serenity First Counseling, success isn’t defined for you — you define it.

Therapy is a space where your goals guide the work, and your healing sets the pace. My role is simply to support you as you grow, heal, and take steps toward the life you want to build.

If you’re ready to begin that journey, you can book your free consultation here:
👉 https://www.serenityfcpllc.org/

#SerenityFirstCounseling #MentalHealthSupport #HealingJourney #EmotionalWellness #TherapyCare #RelationshipHealing

Relationships don’t always move in a straight line. Some couples begin therapy hoping to stay together, only to discover over time that their goals have shifted — and that the real work is gaining clarity about what comes next.

Discernment therapy creates space for that honesty. It helps partners explore whether repair is possible or whether a thoughtful, compassionate transition into co-parenting is the healthier path. What matters most is that both individuals feel supported, understood, and willing to engage in the process.

If you’re seeking clarity or trying to understand what path makes the most sense for your relationship, support is within reach.

You can book a free consultation here:
👉 www.serenityfcpllc.org

#SerenityFirstCounseling #DiscernmentTherapy #CouplesTherapy #RelationshipClarity #FamilySupport #healthycommunication

When both sides of the process are supported, it helps families stabilize, communicate, and make decisions that are thoughtful, fair, and sustainable.

If you’re navigating a difficult transition, you don’t have to do it alone.
• Reach out whenever you’re ready
• Request a free consultation with us

Support is available, and we’re here to walk alongside you every step of the way.

#SerenityFirstCounseling #CollinsFamilyMediationGroup #TherapyAndMediation #RelationshipSupport #FamilyCare

Families don’t have to choose between emotional support and practical guidance — many times, they need both. Therapy can help stabilize the emotional side, while mediation helps with the decisions that shape the future.

Together, they create a clearer path forward.

If you’re seeking guidance — whether you need therapeutic support or a neutral mediator to help your family move forward, we’re here for you.

Reach out anytime and Book a free consultation with us. Support is available, and you don’t have to navigate this alone.

#SerenityFirstCounseling #CollinsFamilyMediationGroup #TherapyAndMediation #FamilySupport #couplestherapist #marylandtherapist

When families are in the middle of conflict or transition, it can be hard to imagine what a successful outcome even looks like. It’s not just about reaching an agreement — it’s about lowering the tension, improving communication, and creating decisions that feel fair, balanced, and centered around what’s best for the children.

That’s the heart of meaningful mediation: helping families move forward in a way that still protects the most important parts of their connection.

If you or someone you know is seeking neutral, compassionate support during a challenging transition, @cfmgmediators | Collins Family Mediation Group is a trusted resource for families who want clarity, fairness, and stability in their next steps.

If you also want to understand what a truly successful mediation and therapy process can look like — the full discussion is now available on YouTube.

➡️ Watch the full discussion for deeper insight: https://www.youtube.com/watch?v=-FIdMnDcIlA

#HealthyCommunication #FamilySupport #CouplesTherapy
#MarriageAndFamilyTherapy #MediationSupport #RelationshipWellness
#CoParentingSupport
#RelationshipSupport

Therapy gives people the space to understand themselves, their patterns, and their pain.

Mediation helps them take those insights and make grounded, thoughtful decisions.

When professionals collaborate — with the client’s permission — families receive the kind of support that allows them to move through change with more stability, clarity, and confidence.

Together, they offer families emotional grounding and practical direction — a combination that makes navigating difficult transitions far more manageable.

If this is something you’re exploring and you’d like a space to talk through your options, I encourage you to book a FREE 15-minute consultation through my website www.serenityfcpllc.org

#SerenityFirstCounseling #therapistinvirginia #therapyforyou #traumahealing #anxietysupport #couplescounseling

Sometimes love can feel heavy when it should bring peace.

🚩 Here are the Signs it might be time for a break:
✨ Emotional Burnout – constant anxiety, exhaustion, or overwhelm.
✨ Loss of Self – giving up hobbies, friends, or parts of who you are.

Rememberm, taking space doesn’t always mean it’s over—it means choosing to breathe, heal, and reconnect with yourself. Talk to your partner and listen with understanding.

Want practical tools to grow stronger as an individual and as a couple? Join the waitlist for our 𝙎𝙩𝙧𝙤𝙣𝙜𝙚𝙧 𝙏𝙤𝙜𝙚𝙩𝙝𝙚𝙧: 𝙍𝙚𝙗𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝘾𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣 𝙞𝙣 𝙋𝙖𝙧𝙚𝙣𝙩𝙝𝙤𝙤𝙙 & 𝘽𝙪𝙧𝙣𝙤𝙪𝙩 — a 6-week virtual educational group designed to help couples communicate better, rebuild their bond, and feel like partners again.

Learn more: https://shaylaferris.wixsite.com/couplesgroup

#StrongerTogether #CouplesTherapy #RelationshipHealing #ParentingSupport #BurnoutRecovery #HealthyRelationships #LoveAndSupport #VirtualTherapy #MarylandCouples #VirginiaCouples #NewHampshireCouples

It’s common for families to feel unsure about which path to take — therapy for emotional support or mediation for decision-making.

Both are valuable, but they serve very different roles.

When you understand how each one works, it becomes easier to choose the support that helps you move forward with clarity and confidence.

The full conversation is now available on YouTube.

🔗 Link in bio

#FamilyWellness #TherapyVsMediation #RelationshipSupport #MediationExplained #CouplesTherapy

Many couples are fighting because they don’t know how to communicate without triggering each other.

In this tip, we break down one of the most common communication mistakes that leads to tension, shutdowns, and arguments — and what healthier communication can actually look like.

➡️ Get the free guide here: serenityfcpllc.org/freeresources

#CouplesTherapy #HealthyCommunication #RelationshipAdvice #ConnectingCouples #MarriageSupport #ConflictPatterns #RelationshipCommunication

In this video, we discuss one of the most common questions families have: What is mediation, and how can it support families during separation or co-parenting transitions?

Renee shares what’s at the core of mediation—and why it can play such an important role in helping families move forward with clarity and stability.

If you’d like to hear the full conversation, the complete video is now available on YouTube.

➡️ Watch the full discussion for deeper insight: https://www.youtube.com/watch?v=-FIdMnDcIlA

#HealthyCommunication #FamilySupport #CouplesTherapy
#MarriageAndFamilyTherapy #MediationSupport #RelationshipWellness
#CoParentingSupport
#RelationshipSupport

I’m excited to share the start of a meaningful collaboration!

I had the opportunity to sit down with Renee Kostic Reynolds from Collins Family Mediation Group @cfmgmediators to discuss how therapy and mediation can support individuals and families in different — yet complementary — ways.

We’ll be sharing short clips here throughout the week, and the full conversation is now available on YouTube for anyone who wants to watch the complete discussion.

We hope this conversations will be helpful to anyone who needs them.

Watch it here: https://youtu.be/-FIdMnDcIlA

#HealthyCommunication #FamilySupport #CouplesTherapy
#MarriageAndFamilyTherapy #MediationSupport #RelationshipWellness
#CoParentingSupport
#RelationshipSupport

If your relationship has been feeling like two adults managing a household instead of two people who actually like each other… please hear this:

You don’t need a full extravagant date to get that spark back.
You just need intentional moments where you’re not talking about the kids, bills, or schedules.

Ten minutes on the porch.
A quick drive with music you both love.
A simple meal you cook together.

It’s not about the activity — it’s about reminding yourselves you’re partners, not coworkers in a busy life.

Try one this week. Your relationship deserves at least that much.

#connectingcouples #relationshiptips #marriagerituals #datenightideas #everydayconnection #relationshipcoach #couplestherapy #emotionalconnection

Somewhere between careers, kids, and the chaos of everyday life… many couples stop dating each other.

Not because the love is gone — but because intentional connection gets lost in the routine. ❤️

The truth is, healthy relationships aren’t built on grand gestures. They’re built on small, consistent moments of presence — the check-ins, the laughter, the shared quiet, the “how was your day?” that actually means tell me everything.

If you’ve been feeling a little disconnected lately, it’s okay. You don’t have to figure it out alone.

✨ Book a free 15-minute consultation at serenityfcpllc.org
— let’s talk about what rebuilding connection could look like for you and your partner.

#ConnectingCouples #SerenityFirstCounseling #MarriageSupport #RelationshipHealing #couplestherapy

Healthy boundaries aren’t walls—they’re bridges to deeper connection. From emotional to financial, the strongest couples know how to honor each other’s limits while growing together.

Which boundary do you and your partner need to strengthen most?

www.serenityfcpllc.org

#CoupleGoals #HealthyBoundaries #StrongerTogether #LoveThatLasts #RelationshipGrowth #ConnectingCouples #ShaylaGray #SerenityFirstCounseling

Sometimes it’s not the grand gestures that keep love alive — it’s the quiet, everyday moments that remind you you’re still choosing each other.

Try these simple rituals to reconnect:
💬 A daily check-in — say something you appreciate about your partner, no matter how small.
🤫 Shared silence — sit together for five minutes, no phones, no words, just presence.
🌅 Morning or bedtime affirmations — simple phrases like “We’re growing together” or “We’re on the same team.”

It may seem small, but these moments build emotional safety and closeness over time.

If you’re ready to rebuild that connection and bring the calm back into your relationship, I’m now accepting new couples.
Book your FREE consultation here: serenityfcpllc.org/contact

#CouplesTherapy #MarriageCounseling #RelationshipTips #LoveAndConnection #HealthyRelationships #MarriageHelp #RelationshipAdvice

Are you feeling drained, guilty, or unheard in your relationship?

These are signs you may need stronger boundaries.

Healthy love isn’t about control—it’s about respect, balance, and space to grow. Remember, strong couples set clear boundaries—and that’s what allows them to thrive.

Start reshaping your connection today with our two transformative workbooks:
📘 Work & Relationship Balance
💌 Reclaiming Romance

👉 Grab your copies now and bring balance back to love. www.serenityfcpllc.org/category/all-products

#HealthyLove #RelationshipGrowth #CouplesHealing #StrongerTogether #LoveWithRespect #BoundariesMatter #ShaylaGray #SerenityFirstCounseling

You can spend all day in the same house… and still feel miles apart.
Not because you don’t love each other — but because life got loud.

The work calls, the chores, the routines — they start filling every space where the laughter used to live.

But the truth is… connection doesn’t always need more time.
It just needs more intention.

Five mindful minutes — a real conversation, a touch, a laugh that reminds you you’re still on the same team — can shift everything.

If you’re ready to bring that spark and calm back into your relationship, I’m now welcoming new couples who want to grow closer again.

Book a FREE consultation here: serenityfcpllc.org/contact

#CouplesTherapy #MarriageCounseling #RelationshipAdvice #LoveAndConnection #MarriageTherapist #CouplesCoach #IntentionalLove #RelationshipTips #HealthyRelationships #EmotionalConnection

Couples, Boundaries aren’t walls—they’re bridges to healthier love.

Unhealthy ones silence, guilt, or control… while healthy ones honor both your needs and your partner’s.

👉 Learn how to set boundaries that strengthen love. Join Stronger Together, our 6-week virtual group for couples.

Click here to learn more www.shaylaferris.wixsite.com/couplesgroup

#StrongerTogether #HealthyBoundaries #CouplesTherapy #RelationshipGrowth #HealingTogether #ShaylaGray #SerenityFirstCounseling

Most couples don’t realize it’s not you vs. your partner — it’s both of you vs. the problem. 🧡

When tension rises, remember: you’re on the same team. Sometimes a small shift, like sitting beside each other instead of across from each other, can change the whole tone of the conversation.

Connection isn’t built through winning arguments — it’s built through understanding.

If you and your partner want to learn tools that make communication easier, I am open for more clients. Reach out through my website at https://www.serenityfcpllc.org/

#ConnectingCouples #SerenityFirstCounseling #HealthyCommunication #RelationshipGoals #MarriageSupport #CouplesTherapy #StrongerTogether #EmotionalConnection

Somewhere between the endless scrolls, missed eye contact, and “just one more email,” real connection started to feel harder to find.

But love doesn’t grow in the noise — it grows in the pauses. In the unfiltered moments. In the choice to be present, not just look present.

If you’ve been craving deeper connection with your partner, you’re not alone. That’s exactly what our Connecting Couples series is all about — real talk, practical tools, and reminders that closeness starts with intention.

🎥 Watch the full series on YouTube:
👉 @SerenityFirstCounseling

#ConnectingCouples #SerenityFirstCounseling #HealthyLove #RelationshipGoals #EmotionalConnection #CouplesSupport #ModernRelationships #LoveIntentionally #RealTalkRelationships

Love isn’t about tallying tasks or counting wins — it’s about teamwork.
When both partners focus on pouring in, not proving a point, balance happens naturally.

Stop competing for fairness and start collaborating for connection.
Because the goal isn’t to “win”—it’s to stay on the same side. 🧡

#ConnectingCouples #SerenityFirstCounseling #RelationshipHealing #HealthyLove #CouplesTherapy #StrongerTogether

Comparison steals joy—and in relationships, it steals intimacy too.

Real love is about building connection that feels good offline.

👉 Strengthen the love that’s yours with our Work & Relationship Balance + Reclaiming Romance workbooks.

Check them here: https://www.serenityfcpllc.org/category/all-products

#RelationshipGrowth #HealthyLove #StopComparing #DeepConnection #ShaylaGray #SerenityFirstCounseling

When love starts to feel like a running tally of who gives more, who tries harder, or who’s right most often… pause.

That’s not connection — that’s exhaustion.

Keeping score doesn’t protect your relationship. It drains it. Because what do you mean you’re focused on fairness over teamwork and connection turns into competition?

Healthy love means showing up for each other, not measuring who did it last.

Stay tuned for Part 2 where we discuss how to rebuild balance and connection without keeping score.

#ConnectingCouples #SerenityFirstCounseling #HealthyLove #MarriageSupport #CouplesTherapy #RelationshipHealing

You ever catch yourself scrolling while your partner’s trying to talk to you? 👀

Yep, almost everyone can relate to that.

Social media can make us feel “connected,” but sometimes it’s the reason we start feeling distant. It’s wild how we can be sitting right next to each other, but miles apart because of a screen.

It’s not about blaming ourselves — it’s about noticing the little ways technology sneaks into our relationships. The moments we stop making eye contact. The nights we’re “together,” but both lost in our feeds.

The best thing you can do for your relationship today is to take a break from the scroll.

Sit closer. Talk deeper. Laugh harder.

Because no amount of followers will ever replace being fully seen by the one you love. 💜

#RelationshipRealTalk #CouplesTherapy #SerenityFirstCounseling #ChooseConnection #PutThePhoneDown

If you keep expecting your partner to fix what you won’t name, you’ll always end up disappointed.
Love can’t thrive under the weight of unspoken rules.

You keep saying your partner doesn’t “get it.” But what if they were never supposed to get what you’ve never said out loud?

Unrealistic expectations can sound like:
➡ “They should know what I need.”
➡ “If they loved me, they’d just do it.”
➡ “I shouldn’t have to ask.”

The truth? You do have to ask. You do have to talk.

That’s how love grows — not by guessing, but by learning each other again and again.

Don’t let unspoken expectations ruin your relationship.

#ConnectingCouples #HealthyRelationships #CouplesSupport #SerenityFirstCounseling #RelationshipHealing #RealLoveTakesWork

Trauma doesn’t just live in the past—it shows up in how we love, argue, and seek closeness today.

From overreacting to small things to needing constant reassurance, awareness is the first step toward healing together.

👉 Want practical tools to grow stronger as a couple? Join the waitlist for our 𝙎𝙩𝙧𝙤𝙣𝙜𝙚𝙧 𝙏𝙤𝙜𝙚𝙩𝙝𝙚𝙧: 𝙍𝙚𝙗𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝘾𝙤𝙣𝙣𝙚𝙘𝙩𝙞𝙤𝙣 𝙞𝙣 𝙋𝙖𝙧𝙚𝙣𝙩𝙝𝙤𝙤𝙙 & 𝘽𝙪𝙧𝙣𝙤𝙪𝙩 — a 6-week virtual educational group designed to help couples communicate better, rebuild their bond, and feel like partners again.

Learn more: https://shaylaferris.wixsite.com/couplesgroup

#ConnectingCouples #CouplesTherapy #HealingTogether #HealthyLove #RelationshipGrowth #ShaylaGray #SerenityFirstCounseling"

Somewhere along the way, we were told that strong marriages are effortless. That if you love each other, the rest just falls into place.

But love isn’t effortless—it’s intentional.

It’s choosing to show up for each other in the messy, unfiltered parts of life. It’s listening when it’s easier to defend, repairing when it’s tempting to avoid, and creating safety when shutting down feels easier.

Strong marriages are built in the everyday choices that say: I choose you, again and again.

Do you agree? Comment below ⬇️ or share this post to remind someone that strong love is real love. 🧡

#ConnectingCouples #SerenityFirstCounseling #HealthyLove #RelationshipSupport #StrongerTogether

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow me on Instagram

@serenityfirstcounselingpllc

To best serve all clients and ensure appointment availability, we ask that all sessions be canceled or rescheduled at least 24 hours in advance. Cancellations made with less than 24 hours’ notice and missed appointments will incur the full session fee, which is not covered by insurance.

Two ways to cancel/reschedule your appointment:

1. Via Client Portal

2. Email

Cancellation & Rescheduling Policy

Schedule Your Consultation

Contact Me

During the Call

Next Steps

​

Follow me on Instagram

Contact Me