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EMDR and Intensive Therapy
EMDR Therapy
Some experiences stay with us long after they’re over. They show up in our relationships, our nervous system, our reactions, and the way we move through everyday life.
EMDR therapy helps process distressing memories, trauma, and experiences that continue to feel emotionally stuck.
EMDR MAY BE HELPFUL FOR
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Unresolved trauma
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Distressing memories or triggers
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Anxiety or panic connected to past experiences
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Birth-related trauma or trauma activation during pregnancy/postpartum
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Emotional patterns that feel hard to shift through talk therapy alone
Other Services We Offer
Intensive Therapy
Sometimes weekly therapy doesn’t feel like enough support for the season you’re in.
Intensive therapy offers a more focused format for clients who want to make deeper progress in a shorter period of time. These extended sessions allow space to work through trauma, emotional overwhelm, or major life stressors with greater depth and intention.
INTENSIVES MAY BE A GOOD FIT IF YOU
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Want focused support in a shorter timeframe
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Feel stuck in weekly therapy
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Are working through trauma, triggers, or a particularly difficult season
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Want space for deeper healing work with structure and support